How to Avoid Unsightly, Painful Hammertoe

How to Avoid Unsightly, Painful Hammertoe

You may think that feet are as uncomplicated as you can get regarding the human body. People talk about flat feet, bunions, etc. but the list is not very long. But for those afflicted with hammertoe and mallet toe the list grows longer and in many cases, more painful....
How to Beat Smelly Feet Syndrome

How to Beat Smelly Feet Syndrome

Phew! If that’s what you think when you take off your shoes – or worse – if someone says it to you, it’s because of your smelly feet. Medically known as bromhidrosis, the condition is typically caused by excess sweat and/or from wearing the same shoes continually, and...
Stomp Out Hammertoe Pain

Stomp Out Hammertoe Pain

The average American walks 3,000 to 4,000 steps a day (that’s 1.5 to 2 miles!). But strolling certainly isn’t the only way we use our feet. We need them to run, climb stairs, engage in sports, go up and down ladders, and keep us standing straight and balanced. Our...
Stomp Out Hammertoe Pain

Got a Pain in the Foot? It Could Be Plantar Fasciitis

“Oh, my aching foot!” There are lots of causes that will give you a pain in the foot but one in particular is a problem known as plantar fasciltis, an inflammation of the tissue, known as the plantar fascia, found on the rim of the underside of the foot, connecting...
Walk Your Way to Good Health

Walk Your Way to Good Health

There are untold benefits of using walking as exercise. Besides requiring no equipment other than appropriate shoes, there’s no need for any special equipment. Just about anyone can partake, and you can do it just about anywhere, at any time of day and under...